Monthly Archives: May, 2012

An Epidemic of Fat is coming Your Way!


Do you know what’s the biggest problem facing Barbados? Obesity.

Do you know what’s the biggest problem facing the USA? Obesity.

Do you know what’s the biggest problem facing Dominica? Obesity.

According to Forbes magazine, the Fattest Countries in the world are:

Rank

Country

%

1.

Nauru

94.5

2.

Micronesia

91.1

9.

United States

74.1

11.

Dominica

71.0

12.

Barbados

69.7

20.

Trinidad & Tobago

 

In the US,

  • One third of the population is of Normal weight.

  • One third of the population is Overweight.

  • One third of the population is Obese.

  • In other words,  ~100 million Americans are obese.

  • 79 million are prediabetic.

In Barbados,

  • 55.8% of adult men are overweight/obese.

  • 63.8% of women are overweight/obese.

HOW MUCH DOES OBESITY COST?

The World Health Organization (WHO) claims that Barbados spent 6.7% of GDP on Health in 2008 but the Barbadian government claimed it spent 14% in 2001/2002, which would place it 2nd behind the USA.

Rank

Country

Total Health Expenditure per capita PPP Int. $

T.H.E. % of GDP

1

United States

7,164

15.2

41

Barbados

1,498

6.7

46

Trinidad & Tobago

1,237

4.7


WHO WILL BE LEFT TO TAKE CARE OF THE FAT TWO THIRDS?

In Barbados,

  • from 2000 to 2005, the number of nurses fell from 922 to 900;

  • from 1995 to 2005, the number of Radiographers fell from 30 to 12;

  • Lab technologists number fell from 49 to 2.

  • Do you see where things are headed?

WHAT ABOUT OUR CHILDREN? ARE THEY GETTING FAT TOO?

“The problem of childhood obesity in the United States has grown considerably in recent years. Between 16 and 33 percent of children and adolescents are obese.” American Academy of Child and Adolescent Psychiatry.


2008 study has found that children who are obese have carotid arteries which have prematurely aged by as much as thirty years as well as abnormal levels of cholesterol.

‘As Anna Busby says, based on her observations as the nurse of the Bogalusa Middle School Health Clinic, (Louisiana) overweight and obese children are at risk of being “on dialysis in their thirties if we don’t do something now.”

SO WHAT CAN WE DO?

Herein lies a huge problem. The Health Care industry only gets paid to care for sickness, not for wellness. So the hospitals and providers stand waiting for you to fall sick and then they get into motion so they will wait decades for us to come down with diabetes etc.  In the meantime, it’s up to us to look after each other. We have to try to prevent the diseases of obesity such as diabetes, heart attacks, strokes and cancer.

Fortunately, some providers have taken wellness to heart and built their whole approach around it. One such organization is Kaiser Permanente which came into being during the Depression precisely to keep workers healthy so that they could build the Grand Coulee Dam and then America’s navy and then turned to American workers in general.

Well Kaiser Permanente, the Institute of Medicine, the CDC and Dell Corporation got together with HBO to produce a series of Videos to document the problem of Obesity and point out solutions. Among the many facts you will learn there are that:

Sugary drinks are a major source of calories for children ages 2-18.

One 20-oz. bottle of regular soda has about 14 teaspoons of sugar. That’s more sugar than two candy bars.

Consumers spend the biggest share of their food dollars on sugar, sweets, fats and oils, non-alcoholic beverages, and many prepared foods.

Where do our kids get their meals?

  • Studies show that 20% of students eat breakfast,

  • 40% have a snack and

  • 90% eat lunch at school.

But School Lunches are Not as Healthy as You think:

  • When the USDA last surveyed parents to find out what they thought about the quality of school food, 88.9% believed the food was very or somewhat healthy.

  • The same USDA study found that 94% of schools served a lunch that failed to meet USDA standards for healthy school meals.

On average, U.S. adults spend nearly 20 hours a week watching TV. Fewer than half of them get the recommended 2.5 hours of weekly moderate-intensity activity. Move more, sit lessReplacing sedentary time with active time can help you lose weight and improve your health.Taking just 1,000 more steps every day could add up to almost 200 miles in a year.Adults who walk more tend to gain less weight. Find easy ways to build more steps into your day.

How to Replace Sitting Time with Active Time

  • While you’re watching TV, march in place or do other activities that make your heart beat faster.

  • Instead of relaxing by watching TV, take a walk!

  • Dance to your favorite songs.

  • Take the stairs instead of the escalator or elevator.

  • After a meal, take a walk instead of watching TV.

  • At work, take a break by walking around your building. Two times around would be even better.

  • Stand or walk while talking on the phone or reading emails.

If you would like to see the Video on these facts, click
http://theweightofthenation.hbo.com/

http://www.ctv.ca/CTVNews/TopStories/20081111/kids_arteries_081111/

http://www.aacap.org/cs/root/facts_for_families/obesity_in_children_and_teens

Can Jamaican bush tea cure Cancer?

Back in the 1950s many Jamaicans believed that drinking a tea made from the leaves of Periwinkle (Vinca major) could help control their diabetes.

Vinca major
Vinca major leaves and flower

In time a governess who wintered in Jamaica heard about the bush tea and took some leaves back to  Toronto to her doctor. This doctor happened to be the brother of Dr. Noble who worked with Dr. Banting, the discoverer of insulin. Dr. Noble brewed the tea and fed it to rats. The tea killed the rats but did nothing to their blood sugar.

However the “young laboratory technologist, Halina Czajkowska, shyly confessed that she’d also counted the rats’ blood cells, even though she’d been asked only to measure sugar. Vinca had destroyed white cells and bone marrow, she reported. It might kill cancer.”

So Vinca tea turned out to be unable to control diabetes but it could stop cancer!

photo

Now it took 15 tons of dried Periwinkle leaves to produce 1 ounce of the active ingredient, Vinblastine, so Dr. Noble ended up growing a supply in his own greenhouses.

When combined with other agents, doctors discovered that Vinblastine cures 90% of testicular cancers. Used with other drugs, the Vinca agents allow 98% of patients with Hodgkin’s Lymphoma to live 5 years.

Then they discovered another ingredient in Vinca which they called Vincristine. Vincristine along with steroids has become the treatment of choice for Leukemias in children.

Today there’s another bush tea – from Guinea hen weed – that shows promise. This time another Jamaican doctor, Dr. Williams, has taken out an international patent for dibenzyl trisulphide, (DTS), the active ingredient of Guinea hen weed.

Dr. Williams published his paper in the West Indian Medical Journal detailing the effects of DTS on different cancers. He claimed that it caused cancer cells to die (apoptosis) in lab experiments against breast, lung, bladder, prostate and brain cancer. However, he has not used it in human subjects as yet.

Are you ready to be digitized?

Question: Would you try to find out the DNA genome of a newborn child?

Before you answer, let me tell you about Alexis and Noah, twins diagnosed at age two with cerebral palsy – at least that’s what their doctors thought.

Their mother, however, refused to accept their opinion. Over the next three years, she did her own research which led doctors to change the diagnosis to DRD – Dopa-Responsive Dystonia. So they prescribed L-dopa, the same drug used for Parkinson’s disease. This miraculously stopped the twins’ limbs from twisting.

But only for a few years.

Fortunately, their father worked for a biotech company that made DNA sequencing machines and he then turned to a Baylor team of geneticists. To search for a defective gene, they ended up sequencing the genomes of the twins, an unaffected sibling and both parents.

The Baylor team discovered that the twins had not one but two mutated genes: one gene controlls the synthesis of dopamine and responds to L-dopa; the other gene controlls serotonin and responds to 5-hydroxytryptophan. So then they prescribed both L-dopa and  5-hydroxytryptophan. Within two weeks the twins improved in their school work and Alexis began competing in sports again. She and Noah are now poster children at Baylor College of Medicine.

But DNA sequencing does not come cheap – doing the five genomes cost $30,000 and interpreting them an added $40,000. However, some clinics now claim they can do it for $4,998.

So hang in there. By the time you get around to sequencing your loved one’s genome, hopefully the cost will have dropped much more.

Soon we may be able to stop more diseases dead in their tracks and not just live longer but better

There is Hope – Doctors who Care More

One quick story about these guys:

An elderly lady woke one morning, stepped on her scale and found that she had put on 4 lbs.
Concerned, she made breakfast and wondered what to do.
A few minutes later the phone rang and a nurse asked her how she was doing.
The RN had been alerted by wireless that her patient, who suffered from heart failure, had put on 4 pounds overnight.
Asked to come in to the office, the patient explained that she did not have anyone to drive her that day.
“If we send a car, can you be ready in 1 hour?”
Not only did they pick her up but they treated her and prevented her from retaining any more fluid and going into congestive heart failure.
She was back home in no time, unlike another woman without this care who ended up in hospital fighting for her life.
This is a true story.

This is Medicine the way it should be practiced. And it saves $ Billions.

This company, CareMore, was acquired last year for $800 million.